Angry Quotes – Best Anger Management Quotes

Angry Quotes: Anger is a negative emotion that causes us to say and do things we don’t want to say or do, causing someone to be hurt or causing us pain. Excessive anger can lead to a variety of problems, and it is difficult to find solutions when someone is angry. Anger is an emotion that we all experience, but it is vital to know how to respond to this emotion, to ensure that the emotion doesn’t consume us. Anger management teaches us how to control our emotions and remain calm and relaxed in stressful situations.

If you are dealing with anger issues and are unable to control your anger, or if a friend or family member, or someone close to you, is dealing with anger management issues, words can be a helpful method. Here are some angry quotes to help you with your anger management, motivate you, and teach you how to control your anger.

Angry Quotes

“Anger is often more hurtful than the injury that caused it.” – English Proverbs

“Anger is a wind which blows out the lamp of the mind.” – Robert Green Ingersoll

“Where there is anger, there is always pain underneath.” – Eckhart Tolle

best angry quotes

“A heart filled with anger has no room for love.” – Joan Lunden

“Anger resolves nothing, it only puts up your blood pressure.” – Catherine Pulsifer

“Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.” – Nhat Hanh

“A hand ready to hit, may cause you great trouble.” – Maori

“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” – Yoda

“While seeking revenge, dig two graves – one for yourself.” – Douglas Horton

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha

“Anger is the emotion preeminently serviceable for the display of power.” – Walter B. Cannon

“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.” – Maya Angelou


“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” – Mark Twain

“Good character going bad is like a beast escaping it’s cage; it will be hard to capture it again!” – Israelmore Ayivor

“The sharpest sword is a word spoken in wrath.” – Gautama Buddha

“Anger is what makes a clear mind seem clouded.” – Kazi Shams

“Anger at lies lasts forever. Anger at truth can’t last.” – Greg Evans

“Never do anything when you are in a temper, for you will do everything wrong.” – Gracian

“It is when you are angry that you must watch how you talk.” – Chaim Potok

“We are reminded that anger doesn’t solve anything. It builds nothing, but it can destroy everything.” – Thomas S. Monson

“Anger … it’s a paralyzing emotion … you can’t get anything done.” – Toni Morrison


“Whatever is begun in anger ends in shame.” – Benjamin Franklin

“Never go to bed angry, stay awake and plot your revenge!” – Anonymous

“For every minute you remain angry, you give up sixty seconds of peace of mind.” – Ralph Waldo Emerson

“Speak when you are angry and you’ll make the best speech you’ll ever regret.” – Laurence J. Peter

Anger Management Quotes

“When anger rises, think of the consequences.” – Confucius

“Anger and intolerance are the enemies of correct understanding.” – Mahatma Gandhi

“Let us not look back in anger, nor forward in fear, but around in awareness.” – James Thurber

“The best fighter is never angry.” – Lao Tzu

“The greatest remedy for anger is delay.” – Lucius Annaeus Seneca

“The undisciplined man doesn’t wrong himself alone- he sets fire to the whole world.” – Rumi

“When angry, count to four; when very angry, swear.” – Mark Twain


“Feeling upset? look up a lover” – Arif Naseem

“When thou art above measure angry, bethink thee how momentary is man’s life.” – Marcus Aurelius

“If your heart is a volcano, how shall you expect flowers to bloom?” – Khalil Gibran

“Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours.” – Shannon L. Alder

“The best time for you to hold your tongue is when you feel you must say something or bust.” – Josh Billings

“Silence is the best way to react while angry.” – Anonymous

“A soft answer turns away wrath, but a harsh word stirs up anger.” – Proverbs 15:1

“Like fragile ice anger passes away in time.” – Ovid

“Anger is a valid emotion. It’s only bad when it takes control and makes you do things you don’t want to do.” – Ellen Hopkins

“Speak when you are angry and you’ll make the best speech you’ll ever regret.” – Laurence J. Peter

quotes about angry

“Don’t be afraid to feel as angry or as loving as you can, because when you feel nothing, it’s just death.”

“Let us not look back in anger, nor forward in fear, but around in awareness.” – James Thurber

“A fool gives full vent to his anger, but a wise man keeps himself under control.” – Proverbs 29:11

“Anger and intolerance are the enemies of correct understanding.” – Mahatma Gandhi

“Control your anger, for it is just one letter away from danger.”

“A moment of patience in a moment of anger prevents a thousand moments of regret.” – Ali ibn Abi Talib

“Anger is our unconsciousness’s fastest way to let us know that our boundaries are being stepped on.” – Wendy Hammond

“If you are patient in one moment of anger, you will escape a hundred days of sorrow.” – Chinese Proverb

“Control your anger because it is just one letter away from danger.” – Anonymous

“There is no time to be angry, always be busy with love.” – Debasish Mridha


“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.” – Thich Nhat Hanh

“Everything that irritates us about others can lead us to an understanding of ourselves.”

“Forgive, forget. Bear with the faults of others as you would have them bear with yours.” – Phillips Brooks

“It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” – Maya Angelou

“Don’t be angry with people who don’t have the capacity to change.”

Related: Self Control Quotes That Can Change Your Life

Angry Quotes About Life

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” – Roy T. Bennett

“I like long walks, especially when they are taken by people who annoy me.” – Noel Coward

“Whoever is able to anger you is able to control you.” – Lamine Pearl heart

Angry Quotes About Life

“We can’t let anger over shadow the good things in life.”

“Angry people want you to see how powerful they are… loving people want you to see how powerful You are.” – Chief Red Eagle

“A moment of anger can destroy a lifetime of work, whereas a moment of love can break barriers that took a lifetime to build.” – Leon Brown

“Don’t live your life with anger and hate in your heart as you will only be hurting yourself more than the people you hate.” – Robert Tew

“A fool gives full vent to his anger, but a wise man keeps himself under control.” – Proverbs 29:11

“Never reply when you are angry. Never make a promise when you are happy. Never decide when you are sad.”

“Don’t be over trust with people. They tend to stab you in the back. Only be nice to those who ask nothing of you.”

“Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react.” – Nicola Adams

“Anger is a great force. If you control it, it can be transmuted into a power which can move the whole world.” – William Shenstone

“We may have to trash what we want but we will definitely end up with what we need.”

Angry Quotes For Him

“He who angers you conquers you.” – Elizabeth Kenny

“We met for a reason, either you’re a blessing or a lesson.”

Angry Quotes For Him

“You will not be punished for your anger, you will be punished by your anger. – Buddha”

“You should show hate, admire, love, jealousy and anger with me right to my face, only then it will make a difference in our relationship.”

“Being awkward or fury in love doesn’t necessarily make you mad or crazy. It’s your inner telling’ you that this relation needs to change.”

“When you fought with me, I stopped you, and when I fought with you, you left me. How could you be so selfish?”

“You broke my heart as if it was made of plastic even when I thought that life with you was fantastic.”

“Every time I think about our breakup, I rub my eyes to see if it wasn’t just a bad dream.”

Angry Quotes For Her

“The truth will set you free, but first it will piss you off.” – Joe Klaas

“A woman who truly loves you will be angry at you for so many things, but will never leave you.”

“There is no cure for the way you have fractured my heart. Don’t ask me how to heal when someone breaks yours.”

Angry Quotes For Her

“Being angry will not bring any good but spoil your mood. Drop it.”

“I’ve hurt you, made you angry. I hate myself for it. Please don’t be angry at me.”

“I feel the anger rise up in me. The same anger that makes me bleed inside in my heart and in my soul-killing me.”

“I cannot help but feel angry with your behavior. Please try to work on it, dear.”

“Don’t be angry at me if I don’t seem like much at times; I’m just trying to be enough.”

Angry Quotes For Friends

“When you truly care for someone, their mistakes never change your feelings because it’s the mind that gets angry but the heart still cares.”

“In the End, we will remember not the words of our enemies, but the silence of our friends.” – Martin Luther King, Jr.

“If I stayed angry at other people, I would miss finding friends among those I was angry with.”

Angry Quotes For Friends

“I don’t understand our relationship. Sometime we’re friends, sometimes we’re more than friends and sometimes I’m just a stranger to you.”

“I don’t like anybody to be angry with me. I’d rather have friends.”

“Speak the truth, do not become angered, and give when asked, even be it a little.” – Buddha

“Never respond to an angry person with a fiery comeback, even if he deserves it…Don’t allow his anger to become your anger.” – Bohdi Sanders

“I was angry with my friend: I told my wrath; my wrath did end. I was angry with my foe: I told it not, my wrath did grow.” – William Blake

Angry Love Quotes

“Love is caring for each other even when you’re angry.”

“Anger and jealousy can no more bear to lose sight of their objects than love.” – George Eliot

“No matter how angry you get, you always end up forgiving the people you love.”

Angry Love Quotes

“Putting all hatred and anger aside for you will not reach the truth unless you reach for the loving spirit that resides within you.” – M. Lee

“Anger is the only feeling that makes your mouth work faster than your mind don’t be in misunderstanding! Love your love so that you won’t lose your love.”

“Don’t misunderstand the person who shows anger on you, because anger is the easiest and childish way to express the deep love!”

“Anger is the only evil which makes love invisible for a minute and love is the only suspicious thing which is visible even after anger.”

You May Like: Quotes About Honesty and Trust

Angry Quotes In English

“Anger is a short madness.” – Horace

“Angry people are not always wise.” – Jane Austen

“The anger of the prudent never shows.” – Burmese Proverbs

“Anger is one letter short of danger.” – Eleanor Roosevelt


“Anger dwells only in the bosom of fools.” – Albert Einstein

“Anger is an emotion that makes your mouth work faster than your brain.” – Evan Esar

“There are two things a person should never be angry at, what they can help, and what they cannot.” – Plato

“Never forget what a man says to you when he is angry.” – Henry Ward Beecher

“Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours.” – Shannon L. Alder

“People won’t have time for you if you are always angry or complaining.” – Stephen Hawking

“Anger makes you smaller, while forgiveness forces you to grow beyond what you are.” – Cherie Carter-Scott

famous saying about angry

“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.” – Barbara De Angelis

“Being angry is like drinking a cup of poison and expecting someone else to die.” – Buddha

“Anger makes dull men witty, but it keeps them poor.” – Francis Bacon

“You can live your life angry, bitter, mad at somebody or even guilty, not letting go of your own mistakes, but you won’t receive the good things God has in store.” – Joel Osteen

Anger is a difficult emotion to control; even if you realize you are becoming enraged for no reason and should control it to help you in a situation, and you still become angry, it is definite that you are not able to control your anger. In those moments, you must ask yourself whether your anger will intensify the problem or solve the problem. You must find methods to help you with anger control if you do not want to lose control of your emotions and develop an anger issue. When you have an anger problem, many things can make you angry, but if you know how to manage your anger, your anger issue will be resolved quickly, as will all of your problems as a result of it.

Here you will find a compilation of angry quotes that will encourage you to better understand your emotion of anger and inspire you to become more interested in anger management. Anger is a natural emotion, but it is difficult to control, so it must be managed. These angry quotes will teach you how to control your anger as well as teach you some important lessons about anger issues. When other methods fail, words are always effective. Use these angry quotes to help you manage your anger as well as the anger of those close to you.

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