30+ Running Quotes To Keep You Inspired

Running Quotes: Running is one of the great habits of many people all across the globe. It is one of the best ways to boost your body and mind as well. Moreover, running is one of the best physical exercises. Once you understand the importance of running, it becomes an integral part of your regular life. But some days, you may not feel like running at the same speed. This is where the importance of running quotes arises.

That’s why we have listed some motivating and amazing collection of running quotes to fuel each step. Our quotes about running will keep you moving no matter how short or long the steps are. It will motivate you not to look back until you have fulfilled your goal. These inspiring, energizing, and motivational quotes about running will boost your body and mind, and it will be a little easier for you to work towards your goal.

Running Quotes

“Run like hell and get the agony over with.” – Clarence De Mar

“Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey

“I don’t run to add days to my life, I run to add life to my days.” – Ronald Rook


“You can’t be fat and fast, too; so lift, run, diet and work.” – Hank Stram

“A runner must run with dreams in his heart, not money in his pocket.” – Emil Zatopek

“My own prescription for health is less paperwork and more running barefoot through the grass.” – Terri Guillemets

“One run can change your day, many runs can change your life.” – Anonymous

Motivational Running Quotes (15)

“Any day I am too busy to run is a day that I am too busy.” – John Bryant

“It’s not so much that I began to run, but that I continued.” – Hal Higdon

“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” – Kara Goucher

“Run when you can, walk if you have to, crawl if you must, just never give up.” – Dean Karnazes


“Running is great for your body. It will increase your energy levels and helps you to clear your mind.” – Heidi Klum

“Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.” – Sarah Condor

“Running is flying intermittently.” – Alain Bremond-Torrent

“I’ll be happy if running and I can grow old together.” – Haruki Murakami

Motivational Running Quotes (16)

“Running is therapy anyone can afford.” – Toni Sorenson

“Running has been my main form of exercise. I’ve been running five or six days a week. I love it.” – Natalie Coughlin

Also Read: Inspirational Fitness Quotes

Running Motivation Quotes

“Running is the basis of all the training that I do…it’s like an escape.” – Ellie Goulding

“Run often. Run long. But never outrun your joy of running.” – Julie Isphording

Motivational Running Quotes (10)

“If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emil Zatopek

“Ask nothing from your running, in other words, and you’ll get more than you ever imagined.” – Christopher McDougall

“Long distance running is 90 percent mental and the other half is physical.” – Rich Davis

“Run in the morning … before your brain figures out what your body is doing!” – Anonymous

Short Running Quotes

“Someone who is busier than you is running right now.” – Nike

“As we run, we become.” – Amby Burfoot

“Running releases more than just sweat.” – Asics

“Running is real and relatively simple… but it ain’t easy.” – Mark Will-Weber

Motivational Running Quotes (4)

“Life is short. Running makes it seem longer.” – Baron Hansen

“Running is my private time, my therapy, my religion.” – Gail W. Kislevitz

Read: Best Focus Quotes

Short Inspirational Running Quotes

“Running is about finding your inner peace, and so is a life well lived.” – Dean Karnazes

“After all, if you run far enough, no one can catch you.” – V.E. Schwab


“As we run, we become.” – Amby Burfoot

“If you don’t have answers to your problems after a four-hour run, you ain’t getting them.” – Christopher McDougall

“We are all runners, some just run faster than others. I never met a fake runner.” – Bart Yasso

“For me, running is both exercise and a metaphor.” – Haruki Murakami

Motivational Running Quotes (2)

“If you don’t think you were born to run you’re not only denying history. You’re denying who you are.” – Christopher McDougal

“There will come a day when I can no longer run. Today is not that day.” – Anonymous

“A short run is better than no run.” – Anonymous

“A runner is real when she takes the first step.” – Clarissa Pinkola Estes

Running regularly helps you to keep your body fit, mind fresh, relieves your stress, and overall improves your health. The best thing about running is you don’t need any fancy equipment or a gym to start this useful habit. So, if you are planning big goals or want to live a healthier life, these quotes about running may help you fulfill your goal. Yet sometimes, after a long day at the office, getting out and running some miles is not an easy task to do daily.

It is not easy to keep ourselves moving when our workouts flop, no matter how determined we are. On these hectic days, a little motivation can do magic and can go a long way. If you need a little motivation in your running shorts, check out our inspirational running quotes. It will remind you that yes, you can go for your next race. If you are dragging and each mile feels like a chore, these running quotes can be your inspiration. Choose the one you like, and let it push you to your goal.

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